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    From a host of personal challenges to a profound passion for holistic healing, my journey began by healing myself. I used to suffer in my body with chronic dis-ease. I was perpetually unwell.

I knew I had to change.

    With over four years of experience and continuous learning, I've dedicated myself to not only improving myself (in all the ways) but to guiding numerous clients to similar states.  I want to show others that it is not only possible to heal, but almost guaranteed by taking the right steps.

   You may be suffering with  symptoms that are holding you back from enjoying life to its fullest extent or you may simply be striving for a healthier lifestyle. I'm here with solutions, understanding, and support.

You're not alone and you can feel better.

I'm helping shape a new era of holistic healing*

I am committed to guide you to this most enjoyable self.
Are you ready to feel really good?

*designed with you in mind

Hi, I'm matt

Need Help Deciding?

I started seeing Matt because I was dealing with chronic diarrhea, hemorrhoids, psoriasis, and arthritis in my wrists. The constant pain and discomfort made it difficult to do my job. He recommended I make some big changes to my diet... To my surprise, my symptoms began to improve within weeks. It was hard at first, but the results made the changes worth it. I still can't believe how much food was affecting me!

I started seeing Matt because of my hypothyroidism. A couple of months into his program, my most recent thyroid testing came back completely normal. I am off all my medications and feeling better than I have in years.

I have lost 18 lbs in 30 days following Matts strategy of being healthy and eating clean. It's the best decision I have ever made and even now that I am done with 30 days, I'm going to keep pushing myself to be healthy. I love the energy that I have without drinking caffeine. If you ever feel stuck on your weight or feel sick, reach out to Matt, he will help you!

I was referred to Matt because I was told he could help me get off my thyroid medication. I was on medication for 10 years. After following his suggestions I am off all of my medications, sleeping better, full of energy, and have lost almost 20 lbs! My recent testing confirmed that my thyroid levels are normal!

CJ

Tori B.

Blanca G.

Lindsey N.

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Rediscovering who you really are when you're feeling healthy.

True Health:
Returning to Our Most Natural State of Being

    In today's world, we're constantly bombarded with contradictions about what health is and how to get there. Yet, among all the noise, many of us have lost touch with the most fundamental principles. True health isn't about following the crowd but reconnecting with our body's innate wisdom and returning to a state of balance.

   It's about listening to our body, while knowing sometimes our body isn't telling us what it really needs. It's about honoring our body's signals, while knowing these signals have been hijacked. If we are going to feel amazing in our bodies and lives we're going to have to stop remaining content with what we're doing. It's my task to help you become more aware of what you're doing and how it's contributing to where you're at. Sometimes fierce compassion is needed, but with a side of fresh juice. 

    I aim to guide you back to this natural state of being. I believe that by turning down the noise of confusing information, and focusing on the essentials, you can achieve the state of being you're seeking. Let me help you navigate your journey back to your most rejuvenated self. You may not even know what that looks like, but let me tell you it will be so great on the other side of letting go of everything holding you back. 


Your REFRESHED self is calling you forward. Ready to take the next steps?